Massage & More
Tue, Thu, Sat
Mon, Wed, Fri, Sat
Ballet Barre combines core work from ballet, pilates + yogaflexibility
Intensive Inversion Yoga for the student looking for the next level!
Utilizing trapeze rigs gain upper body & core strength, no inversions.
Mon, Tue, Wed, Thu
A breath-focused flow at an intense but comfortable 85 - 90 degrees.
A creative class that weaves calming yoga flow with strength intervals
Tue, Wed, Thu
Learn the science, metaphysics & powerful, user friendly techniques!
A universal wisdom offering led by your local spiritual teachers!
Helps connect you to crystal energy in a powerful, meaningful way.
Mon, Tue, Thu
Trapeze yoga is a great way to heal your back through inversions.
Tue, Thu, Fri
Join the Zen Den Family for a one of a kind Sound Bath experience!
We will utilize an aerial hammock to support the body & allow students...
Become primed for the day with a rejuvenating, best way to your day!
Mon, Wed, Fri
Learn the fundamentals of Isshinryu Karate and advance in the system.
Christ-centered yoga invites you to slow down &connect to Holy Spirit.
Expanding consciousness through the study of science and spirituality.