At the Zen Den Wellness Center, our focus is on family and community! We believe that yoga, meditation, and authentic connection with the MindBodySoul is integral to wellness at every age and every stage of life. Our mission is to provide a Wellness Home in Granbury for each and every person seeking greater health and vitality, growth and transformation, and genuine community relationships. We accept and love every person from every walk of life and honor you on your journey. Everyone is loved, supported and welcomed to our MindBodySoul experience! We are all ONE and we cannot wait to welcome you to our Zen Den family.
Join us in Mind, Body and Soul Yoga for ALL levels and ALL ages with Trapeze, Kundalini, Restorative, Hot, Vinyasa, Acu-Yoga Spinal Flow, Power, Kids, and Prenatal Yoga! Zen Den Meditation classes are effective tools to reduce stress, improve health, and create more freedom and joy! Expand though our Soul Growth classes in Qi Gong, Reiki, Energetic Medicine, Shamanism, Healing Herbs, Art as Meditation, Sound Relaxation, and Sparkly FUN Crystal Blessings!
Your first class is always FREE! Check our Schedule. Choose the class that's right for you.
We look forward to seeing you on the mat!
Mondays 6:00pm-8:00pm-Consciousness studies group. Focus is on the latest scientific/spiritual bridges which are being forged. They help us learn and practice the art and science of fully potentiating our life's journey.
1st hour teachings - 2nd hour practice.
Providing a safe place for recovery is a community service we are proud to offer. Join our amazing
team for opportunities in Drumming for Recovery and Recovery Yoga events and classes.
You are more important than your money. You can attend for a donation of gratitude and love, or give if your can.
* Register early with a prepaid ticket to save money and reserve your spot for our workshop events! *